fbpx
Is everyone talking about New Year’s Resolutions?

Is everyone talking about New Year’s Resolutions?

I just googled “Top 5 New Year’s Resolutions”.  For starters, there is not just 5. The shortest list starts at 10.  Not surprising.  We get very enthusiastic in the days following Christmas and preceding New Year’s Eve.  There is a deep and abiding belief that the as...
5 Brilliant Tips to Master Dopamine

5 Brilliant Tips to Master Dopamine

Have you ever wondered what keeps you going back to doing something agan and again even though you know is not good for you? Well, I have just heard a podcast with Dr Anna Lembke – psychiatrist who has just released a book called Dopamine Nation.  She presents case...
The Freedom of Sobriety

The Freedom of Sobriety

We have a guest blogger for this week.  Christie White  from Christie Unaltered is a positive sobriety coach and I have been following her for a while now.  Christie is caring and knowledgable and if you are looking for support on your journey, then I suggest you look...
Beer and Bubbles

Beer and Bubbles

With the promise of warmer weather, people coming out of winter hibernation and more social engagements, we need to be properly stocked with our favourite beverages. Beer and bubbles say fun, friends and ‘let’s catch up!’.  So here is a list of some of my favourites...
0
    0
    Your Cart
    Your cart is emptyReturn to Shop